CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the CranioSacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch, practitioners release restrictions in the CranioSacral system to improve the functioning of the central nervous system.
A typical CranioSacral Therapy session
You will remain fully clothed as you relax on a comfortable massage table. Each session is individual and your response is unique, some people say they feel deeply relaxed, while others describe feeling unwinding sensations as the body releases tension. You may even recall circumstances surrounding a past trauma or injury that caused your body stress.
While one session may give you the relief you need, your situation may require more therapy before it’s completely alleviated.
By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
- Migraine Headaches
- Chronic Neck and Back Pain
- Motor-Coordination Impairments
- Central Nervous System Disorders
- Traumatic Brain and Spinal Cord Injuries
- Learning Disabilities
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorder
- Post-Surgical Dysfunction
60 mins $90.00
90 mins $125.00
120 mins $160.00
I like to use essential oils whilst I do my sessions, and they are individually selected for you if you choose. Not sure what you want, create a blended 90 minute treatment session.
I have flexible hours at my office on 4050 Lake Otis Pkwy, Suite 208, Anchorage, Alaska 99508 and am available to do home visits for those unable to travel easily.
Gift certificates & Wellness Packages Available