Reflexology

Reflexology is the scientific art of stimulating, sedating and balancing areas on the human body known as maps. These maps of the human body are found in the extremities and are treated with specific thumb and finger walking techniques. The intention is to encourage a balanced, restorative result. Reflexology is a natural, complementary health therapy, which supports individuals on a holistic basis.

1Through these maps a Reflexologist has access to the whole of you, bones, organs, tissue, glands etc. thus allowing work to be done on the innermost of an individual. Reflexology serves to reset and calm jagged nerves, stressed minds, and aching bodies.

Foot Reflexology
Reflexology is a gentle but powerful form of natural healing. Using specific thumb, finger, hand and pressure techniques the Reflexologist works specific reflex points on the feet to relax and relieve stress and pain in the body. There are reflex areas in the feet corresponding to all the parts of the body and meridians that start and end in the feet. By having the whole body represented this way, this method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.


Benefits of Reflexology

As reflexology treats the whole person, not just symptoms of illness, most people can benefit from reflexology treatments.

Reflexology is suitable for a wide range of illnesses and conditions, for example:

  • Acute and chronic conditions
  • Stress, and related conditions
  • Sub-fertility/Fertility issues
  • Sleep problems or disorders
  • Constipation
  • Headache and Migraine
  • Multiple Sclerosis
  • Premenstrual symptoms
  • As a preventative therapy

60 minute $90.00
90 minute $125.00
120 minute $160.00

Hand Reflexology
Hand Reflexology has become more popular recently due to the increase in Repetitive Stress Injuries. The use of PDAs such as Blackberries and smart phones, and the significant increase in time spent at computer keyboards has created a whole new generation of people of all ages experiencing hand and finger injury, pain and discomfort.

Using specific thumb and finger techniques the Reflexology manipulates the reflex points on the hands to relax and relieve stress and pain in the body.

Hand Reflexology can be extremely beneficial and pleasant for tired and painful hands. Choose from a 60 minute session devoted to the hand or combine hand reflexology with foot or ear reflexology.

Benefits of Hand Reflexology

Hand Reflexology has been shown to be quite helpful with many condition such as:

  • Repetitive Stress Injuries
  • Carpal Tunnel Syndrome
  • Breaks, Stains and Surgeries
  • Arthritis
  • De Quervain’s’s syndrome
  • Headache and Migraine
  • Stress Related Disorders
  • Neuropathy
  • As a preventative therapy

60 minute $90.00
90 minute $125.00
120 minute $160.00

Facial Reflexology
Is a branch of reflexology that looks to address a person’s well-being by working the reflexes located in the face. There are numerous nerve endings and blood vessels in the face, and the proximity of the face to the brain ensures a fast relay of sensory impulses bringing about a balance in areas of health imbalances such as menopausal issues, migraine, muscle tensions, neuropathy, hormonal imbalances and negative impacts of stress etc.

An extra benefit of facial reflexology is a younger looking, smooth, glowing skin due to improved blood circulation and the freeing of constrictions and tensions within the muscles and connective tissues of the face. Specific points on the face are stimulated in a therapeutic manner, this helps blood circulation, which in turn improves nerve function, muscle tone and lymph drainage within the face. Facial reflexology draws upon Traditional Chinese Medicine, Ayurvedic Principle and South American and Vietnamese Body Maps in addition to modern disciplines such as Neuro-Anatomy, to help the therapist identify imbalances.

Benefits of Facial Reflexology

  • Depression
  • Panic Attacks
  • Anxiety
  • Digestive Issues
  • Hormonal Imbalances
  • Insomnia

60 mins $90.00
90 mins $125.00
120 mins $160.00

Ear Reflexology
Ear Reflexology can be traced back to Chinese medical work undertaken 4000 years ago.

Specific thumb and finger pressure techniques are applied to reflex points in the ears, which correspond to specific areas of the body and the internal organs. Each ear represents the whole body so only one ear is worked at a time Stimulating, sedating or balancing these reflex points improves circulation, reduces tension, balances the body’s energy, and achieves improved health. Ear Reflexology works by stimulating the central nervous system, and may benefit you in many ways, but the most notable is for the relief of pain along with the of clearing of infections, lowering blood pressure and balancing hormones.
Ear Reflexology can be blended with any or my other services.

Add on to other service 15 minutes $25.00

During my sessions…
I like to use essential oils whilst I do my sessions, and they are individually selected for you if you choose. Not sure what you want, create a blended 90 minute treatment session.