How PTSD Can Develop Years After a Traumatic Event

How PTSD Can Develop Years After a Traumatic Event

Most people think of post-traumatic stress disorder (PTSD) as something that shows up right after a traumatic event. But the truth is, PTSD does not always follow a predictable timeline. For some, symptoms appear immediately, while for others, they can take years to surface. If you have been feeling anxious, emotionally drained, or overwhelmed long…

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When Dreams Become Nightmares – Overcoming PTSD from Sleep Paralysis

When Dreams Become Nightmares - Overcoming PTSD from Sleep Paralysis

For many people, sleep is a place of rest, a nightly reprieve from the stresses of life. But for those who experience sleep paralysis, the night can be anything but peaceful. Sleep paralysis—a condition where you find yourself awake but unable to move—can be terrifying, as it often comes with intense feelings of fear, hallucinations,…

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